• Full Body
• Upper Body
• Trunk & Arms
• Lower Body
• Forearm & Hand

• Hand
• Lower Leg & Foot
• Foot
• Neurovascular - full, upper, trunk & arms, lower

• Muscles
• Ligaments
• Bones
• Arteries

• Nerves
• Attachments
• Miscellaneous

MUSCLE FUNCTION ANIMATIONS

• Abduction/adduction of the hip
• Abduction/adduction of the MCP joints
• Abduction/adduction of the MTP joints
• Abduction/adduction of the shoulder
• Contralateral rotation of the head and cervical spine
• Elevation/depression of the scapula
• External/internal rotation of the hip
• External/internal rotation of the knee
• External/internal rotation of the shoulder
• Flexion/extension of the cervical spine
• Flexion/extension of the elbow
• Flexion/extension of the head and cervical spine
• Flexion/extension of the head on the neck
• Flexion/extension of the hip
• Flexion/extension of the IP joints of the hand
• Flexion/extension of the IP joints of the toes
• Flexion/extension of the knee

• Flexion/extension of the MCP joints
• Flexion/extension of the MTP joints
• Flexion/extension of the shoulder
• Flexion/extension of the trunk
• Flexion/extension of the wrist
• Inversion/eversion of the subtalar joint
• Ipsilateral rotation of the head and the cervical spine
• Lateral flexion of the head and cervical spine
• Lateral flexion of the trunk
• Opposition
• Palmar flexion/dorsiflexion of the ankle
• Pronation/supination of the forearm
• Protraction/retraction of the scapula
• Radial/ulnar deviation of the wrist
• Rotation of the trunk
• Upward/downward rotation of the scapula

SURFACE ANATOMY MOVIES

• Abductor digiti minimi: abduction of the little finger
• Abductor group of muscles: adduction of the thigh at the hip (against resistance)
• Anconeus: extension of the elbow
• Biceps brachii: flexion of the arm at the shoulder
• Biceps brachii: flexion of the elbow
• Biceps brachii: supination of the forearm
• Biceps femoris (lateral hamstring): external rotation of knee (when the knee is flexed)
• Biceps femoris (lateral hamstring): flexion of the knee
• Biceps femoris (lateral hamstring): helps raise the trunk
• Coracobrachialis: adduction and flexion of the arm at the shoulder
• Deltoid (anterior part): flexion of the arm at the shoulder
• Deltoid (anterior part): internal rotation of the arm at the shoulder
• Deltoid (posterior part): extension of the arm at the shoulder
• Deltoid (posterior part): external rotation of the arm at the shoulder
• Deltoid: abduction of the arm at the shoulder
• Erector spinae: working together will produce extension of the spine
• Extensor carpi radialis longus and brevis: extension and radial deviation of the wrist
• Extensor carpi ulnaris: ulnar deviation and extension of the wrist
• Extensor digiti minimi: extension of the little finger and wrist
• Extensor digitorum brevis: extension of the four medial toes
• Extensor digitorum longus (of foot): extension of the toes and ankle and dorsiflexion of the foot at the ankle
• Extensor digitorum: extension of the wrist and all the fingers as a whole
• Extensor hallucis longus: extension of the great toe and ankle
• Extensor pollicis longus: extension of the interphalangeal and metacarpophalangeal joints of the thumb
• External oblique: contralateral rotation of the trunk
• First, second, third, and fourth dorsal interossei: abduction of fingers (middle finger is central for this movement)
• Flexor carpi radialis: flexion and radial deviation of the wrist
• Flexor carpi ulnaris: ulnar deviation and flexion of the wrist joint
• Flexor digitorum profundus: flexion and radial deviation of the wrist
• Flexor carpi ulnaris: ulnar deviation and flexion of the wrist joint
• Flexor digitorum profundus: flexion of the proximal and distal interphalangeal, metacarpophalangeal, & wrist joints
• Flexor digitorum superficialis: flexion of the proximal inerphalangeal, metacarpophalangeal, and wrist joints
• Flexor pollicis brevis: flexion of the caprometacarpal and metacarpophalangeal joints of the thumb
• Flexor pollicis longus: flexion of the interphalangeal and metacarpophalangeal joints of the thumb
• Gastrocnemius: flexion of the knee
• Gastrocnemius: plantarflexion of the ankle
• Gluteus maximus: extension of the thigh at the hip
• Gluteus maximus: extension of the thigh at the hip (in step up)
• Gluteus maximus: external rotation of the thigh at the hip
• Gluteus maximus: raises trunk from bent forward position (extension of the thigh at the hip)
• Gluteus medius: abduction of the thigh at the hip
• Gluteus medius: internal rotation of the thigh at the hip
• Gracilis: flexion of the knee
• Infraspinatus: external rotation of the arm at the shoulder
• Internal oblique: ipsilateral rotation of the trunk
• Latissimus Dorsi: extension, adductino, and medial rotation of the arm at the shoulder
• Levator scapulae: raises the shoulder girdle
• Opponens pollicis: opposition of the thumb to the palm of the hand
• Palmaris longus: tightening of the palmar fascia and flexion of the wrist
• Pectoralis major (clavicular head): flexion of the arm at the shoulder (from an extended position)
• Pectoralis major (sternal head); extension of the arm at the shoulder (from a flexed position)
• Pectoralis major: as a whole, adduction of the arm at the shoulder
• Pectoralis major: as a whole, internal rotation of the arm at the shoulder
• Peroneus brevis: eversion of the foot at the ankle
• Peroneus longus: eversion and plantarflexion of foot at the ankle
• Popliteus: internal rotation of the leg at the knee and external rotation of the thigh
• Pronator teres: pronation of the forearm
• Quadratus lumborum: lateral flexion of the trunk
• Quadriceps femoris: extension of the knee
• Quadriceps femoris: extension of the knee (in step up)
• Rectus abdominus: flexion of the trunk from a lying position
• Rhomboideus major and minor: adduction of the scapula
• Sartorius: flexion, abduction, and external rotation of the thigh at the hip and flexion of the knee
• Semimembranosus and semitendinosus (medial hamstrings): internal rotation of the knee (when knee is flexed)
• Soleus: plantarflexion of the ankle
• Sternocleidomastoid: contralateral rotation of the head
• Sternocleidomastoid: lateral flexin of the head and cervical spine
• Supraspinatus: abduction of the arm at the shoulder
• Tensor fasciae latae: internal rotation of the thigh at the hip
• Tensor fasciae latae: tenses the fasciae on lateral side of the thigh and extension of the knee
• Teres major: extension of the arm at the shoulder (with internal rotation and adduction)
• Teres minot: adduction of the arm at the shoulder (against resistance)
• Tibialis anterior: dorsiflexion and inversion of the foot at the ankle
• Trapezius (lower part): depression of the shoulder girdle
• Trapezius (middle part): draws the scapula medially as in bracing the shoulder girdle
• Trapezius (upper part): contralateral rotation of head
• Trapezius (upper part): raises the shoulder girdle
• Triceps brachii: extension of the arm at the shoulder
• Triceps: extension of the elbow

GROSS MOTOR MOVEMENT ANIMATIONS

• Push Ups
• Sit-Ups

• Stand from Sitting
• Walking

• Push Ups
• Sit-Ups

• Stand from Sitting
• Walking